Cosmic Reset, a 10 Minute New Moon Meditation & Visualization: Rest, Reset and Renew 🌟

by Amy M Adams in meditation

September 15, 2023 [original publication date]
Reading Time: < 1 minute

The new moon, a symbol of renewal, transformation, and endless possibilities is the perfect time to pause and reflect. Listen to this 10-minute guided relaxation and reconnect with your true nature.

The changing night sky captivates our imagination and every moon cycle brings with it the dark moon or new moon. The new moon, a symbol of renewal, transformation, and endless possibilities is the beginning of a lunar phase. This is the time when the Moon is positioned between the Earth and the Sun making it virtually invisible from any vantage point on Earth. Sometimes it seems impossible to see our hearts’ desires in our mind’s eye when our material reality has not yet met our current vibration. Take time to connect and move with nature’s cycles. The moon cycle with its eight distinct phases, waxing and waning is a perfect guide to help us to let go of the old and imagine and bring to fruition the new.

All of Earth’s beings are in harmony with the cycles of day and night, the seasons of the year and our moon cycles. We are not separate from the Earth we are Earth beings who have only forgotten from time to time that we are part of this miraculous and wonderous world.