Do you feel like things aren't happening for you? Or that you can't get clarity on the direction you want to move towards in various aspects of your life? Or maybe you feel that things can just be a little better than they are right now? We’ll explore ideas about manifestation through the power of collage & vision boarding.

We’ll use a systematic process that will help you get clear on what you want to create through the lens of creation from a yogic perspective, and then we’ll get into some resources & methods of creating a vision board. You’ll also be able to communicate with others and ask questions in a special community chat. You'll also have the option to join a virtual meet-up in January to check in and share your progress.

Our humanness is set in two spheres, the physical and spiritual, the body mind and the being or consciousness. Sometimes we are too attached to the physical and disconnected from the spiritual. Other times, we are overly connected to the spiritual and find ourselves ignoring the physical. This imbalance can create stress and dis-ease in our lives. What's required is balance. Balance means less stress, lower levels of anxiety and more peace. Balance creates space for presence and experience helping to bring us into flow states where we align with that which we desire.

This is why I am facilitating a workshop focused on opening the heart, the energetic point where the physical meets the spiritual, to help you find the sweet spot between both worlds. We'll focus on both the energetic and physical bodies to bring us back into balance. through a variety of techniques from yoga and meditation to sound healing and ritual. We'll take time to journal and share a nutritious vegetarian lunch, too.

Dates, Cost, Venue TBA

Cost includes TVA, Payment is made in USD via GUMROAD.

 Email amy @ amyincluj@gmail.com with any questions. Note the workshop title in the subject line of your email.